Sleep411

Optimal sleep is crucial for health and well-being, enhancing mental clarity, physical energy, and overall life quality.

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By Paul N Toure, Ph.D. Senior Editor

Is Co-Sleeping Safe For Your Baby? Best Practices for Parents

The topic of Parent-child sleep-sharing garners the attention of various health professionals. Critics point out potential risks, like an elevated risk of SIDS when sharing adult beds. However, proponents argue that co-sleeping can be safe with the right precautions, such as using a separate space.

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