(Last Update: 03/29/2025)
Imagine the comfort of a pillow that perfectly supports your body, no matter how you sleep.
A pillow that cradles you and relieves aches and pains, and helps you drift into a deep, restful sleep.
With the best body pillow, this dream can become a reality.
But how do you choose the perfect one for your unique needs?
In this comprehensive guide, I'll explore the best body pillows available, their features, and their benefits.
Let's dive in and discover the ultimate solution for a perfect night's sleep.
Top Body Pillows for Various Needs
BEST OVERALL:
Tempur-Pedic TEMPUR-Body Pillow
Price Range: $73.99-$147.99
Rating: 4.2/5 stars
Features and Benefits
Experience comfort and support with the Tempur-Pedic Body Pillow, a perfect embodiment of quality sleep.
- This memory foam pillow, generously sized at 48 inches, is ideal for all sleepers and delivers unmatched stability for a restful night.
- Whether you're side sleeping or an expecting mother, this medium-firm pillow aligns with your body, providing excellent support, reducing aches, and enhancing slumber efficiency.
Its premium build ensures its longevity, promising many nights of soothing sleep.
MY BOTTOM LINE:
The Tempur-Pedic memory foam Body Pillow is widely recognized as a top-rated pillow, boasting superb performance and user satisfaction.
The distinctive feature of he body pillow is its TEMPUR material, which uniquely adjusts to your body’s contours. It offers optimal support and reduces the need for frequent pillow repositioning throughout the night.
Users rave about its durability, comfort, and profound impact on their slumber efficiency. Hence, it's unsurprising that this pillow consistently receives high praise,
Tempur-Pedic TEMPUR-Body Pillow vs. Sleep Number Cool Comfortfit Pillow
- The Sleep Number Cool ComfortFit Body Pillow and the Tempur-Pedic TEMPUR-Body Pillow are both supportive soft body pillows that can help to improve sleep health, particularly neck pain.
- The Sleep Number Cool ComfortFit body Pillow is made of cooling gel, which helps those who sleep hot and retain heat easily.
In contrast, the Tempur-Pedic Pillow is made to relieve pressure -with memory foam.
Ultimately, the best body pillow for you depends on your needs and preferences.
I recommend the Sleep Number Pillow if you want a cooling body pillow.
The Tempur-Pedic TEMPUR-Body Pillow may be a great option for those seeking pressure relief.
Please look at what you need most for a restful sleep and choose what you need.
MOST LUXURIOUS:
Leachco Snoogle Chic Jersey Total Body Pillow
Current Price: $55.99
Rating: 4.6/5 stars
Features and Benefits
Designed to the unique needs of expectant parents, the Leachco Snoogle Chic Jersey Total Body Pillow is a testament to sleep innovation.
- The distinct C-shaped design of the body pillow brilliantly caters to the head, knees, and neck pain.
- Moreover, its adaptable horseshoe shape targets specific areas such as the hips, back, and stomach.
Combining comfort with the right balance of stuffing and support ensures peaceful, uninterrupted sleep without the hassle of constant repositioning.
MY BOTTOM LINE:
Drawing upon overwhelming consensus from over 50,000 Amazon reviewers and Good Housekeeping analysis, the Leachco Snoogle Chic Jersey body pillow has rightly earned its status as a top-rated body pillow for pregnant individuals.
This body pillow has superior comfort and specific support make it an absolute favorite among expectant side sleepers.
Hence, with its thoughtful design and proven effectiveness, the Snoogle Chic Jersey Pillow firmly holds its ground in top-tier body pillows.
BEST BUDGET-FRIENDLY:
DOWNCOOL Large Body Pillow Insert
Price Range: $18.99 -$32.99
Rating: 4.4/5 stars
Features and Benefits
- Breathable Material: This keeps you cool and comfy all night, especially useful for a side sleeping position.
- Full Body Support: At 20x54 inches, it provides full-body support.
- Soft and Long: Super soft material helps relieve shoulder pain and feels great to hug.
- Pillow Case: Comes with a soft, removable pillow case that is easy to clean.
Pros and Cons
Pros
- Keeps you cool with breathable fabric
- Provides excellent full-body support
Cons
- May be too soft for some people
Customer Reviews and Ratings
Customers love this body pillow! It has a rating of 4.6 stars. Many say it helps them sleep better and reduces aches. They appreciate how cool and soft it feels.
My Verdict
The DOWNCOOL Large Body Pillow Insert is a great pick for a side sleeper. It’s soft, supportive, and keeps you cool. If you need a comfy hug at night, this pillow is a winner!
BEST BODY PILLOWS FOR A SIDE SLEEPER:
WhatsBedding Memory Foam Body Pillow
Price Range: $29.99-$35.99
Rating: 4.4/5 stars
Features and Benefits
- Memory Foam: The sophisticated yet regular pillow is made of memory foam, which molds to your body for great comfort and support.
- Large Size: At 20x54 inches, it's a super soft, long-body pillow perfect for hugging while you sleep.
- Fluffy: It stays fluffy and supportive all night.
- Pillow Cover: Includes a breathable cozy cover that’s easy to remove and clean.
Pros and Cons
Pros
- Supports body with memory foam
- Perfect size for hugging
Cons
Customer Reviews and Ratings
People love this body pillow! It has a high rating of 4.7 stars. Many say it helps with back pain and makes sleeping more comfortable. It's praised for being soft yet supportive.
My Verdict
The WhatsBedding Memory Foam Body Pillow is a great choice for anyone needing extra sleep support. It’s comfy and large enough to hug. If you need a good night’s sleep, this pillow might be the ticket!
Snuggle-Pedic Long Body Pillow
Price Range: $65.99-$94.64
Rating: 4.3/5 stars
Features and Benefits:
- The Snuggle-Pedic Pillow is a game-changer for side sleepers craving ultimate support of the body.
- This U-shaped pillow boasts a thoughtfully engineered design, providing unparalleled comfort and support for the head, belly, back, and knees.
It is generous in size, fitting a queen-size bed with ease, and is packed with luxurious shredded memory foam that adapts to the body's contours.
This body pillow is encased in a gentle polyester cover and provides a soothing touch every night. Its cooling technology adds to its appeal.
MY BOTTOM LINE:
The Snuggle-Pedic Long Pillow reigns supreme in top-rated body pillows, particularly among side sleepers.
The key to its success lies in its remarkable design, integrating cooling technology and body support. It's not only the comfort and support that make this pillow stand out;
Amazon's generous 30-day return policy adds an extra layer of buyer protection. Given its comfort, support, and peace of mind, this pillow is an excellent investment and consistently ranks highly among consumers.
Coop Home Goods Adjustable Full Body Pillow
Price Range: $99.00 - $135.00
Rating: 4.6/5 stars
Features and Benefits
The Coop Home Goods Adjustable Pillow epitomizes value and versatility, providing more than comfort.
back sleepers
- This cylindrical memory foam pillow stands out with its adjustable fill. It allows side sleepers to customize the level of support to their liking, effectively relieving arm and leg pain and muscle cramps.
- Not only does it prioritize side sleepers' comfort and cars for the environment.
It is a machine-washable pillow. This practical feature enhances its durability and ease of maintenance.
MY BOTTOM LINE:
The Coop Home Goods Adjustable Pillow is top-rated for its unique comfort, adjustability, and sustainability blend.
I love how you can customize the fill, achieving the perfect balance between softness and support for better sleep.
Additionally, the eco-friendly attributes and ease of cleaning the cross-cut memory foam make it a practical and responsible choice for consumers.
This is an excellent option if you’re looking for a pillow that enhances slumber efficiency while being kind to the environment.
PREGNANCY AND MATERNITY PILLOWS:
Momcozy Pregnancy Pillows
Price Range: $36.99-$50.99
Rating: 4.5/5 stars
Features and Benefits
Support: Versatile, the Momcozy Pregnancy Pillow helps support your back, legs, belly, and hips.
- Comfort: The U-shaped design makes it cozy and comfortable, relieving shoulder pain.
- Removable Cover: The pillow cover is easy to clean with a removable outer cover. No harmful chemicals as it's OEKO-TEX certified.
- Size: At 57 inches, it’s a perfect body pillow for pregnant women.
Pros and Cons
Pros
- Supports multiple body parts
- Cozy and comfortable U-shape
Cons
Customer Reviews and Ratings
Customer Endorsement: The Momcozy Pregnancy Pillow has garnered high customer praise, with many describing it as a lifesaver during pregnancy. Its comfort and support have earned it a stellar 4.5-star rating.
MY BOTTOM LINE:
Final Recommendation: the Momcozy Pregnancy Pillow is a top-notch choice for expecting mothers. Its unparalleled support and comfort make it a sleep-enhancing companion during pregnancy. Give it a try, and you’ll likely experience a significant improvement in your sleep quality.
Pharmedoc Pregnancy Pillow
Price Range: $43.95-$54.95
Rating: 4.5/5 stars
Features and Benefits
Crafted for the nuanced needs of expecting mothers, the Pharmedoc Pillow is a stellar choice for customizable, full support of the body.
- This sizable pregnancy body pillow, measuring 53 x 31 x 7 inches, has a soft jersey cotton cover and plush polyester filling for superior comfort. Its distinctive feature is a removable extension.
- Further enhancing its convenience and durability is a removable, machine-washable pillow cover that ensures easy maintenance.
The C-shaped pillow is also certified as chemical-free, guaranteeing safety, peace of mind, and comfort.
Beyond mere comfort, this pillow's unique shape and supportive filling are crucial in reducing joint pain and promoting correct spinal alignment.
MY BOTTOM LINE:
With its impressive features and substantial benefits, the Pharmedoc Pillow has rightfully earned its status as one of the top-rated C-shaped body pillows.
Its capacity to provide full-body support and relief from common pregnancy discomforts, such as joint pain and leg swelling, has been widely praised.
Users also commend its contribution to spinal alignment and sleep efficiency improvement. The bonus of easy maintenance and the assurance of chemical-free safety further elevates its appeal among consumers.
As such, the Pharmedoc Pregnancy Pillow consistently receives high ratings and strong user recommendations.
QUEEN ROSE Pregnancy Pillow
Price Range: $39.99-$64.99
Rating: 4.4/5 stars
Features and Benefits
The QUEEN ROSE Pregnancy Pillow is an exceptional U-shaped body pillow designed for pregnant individuals' comfort and support needs.
- Its thoughtful design engulfs the entire body of side sleepers, providing excellent support for the head, belly, back, and knees.
- Its generous dimensions of 51" x 31.5" x 7.9" ensure it comfortably fits and contours around the pregnant body.
For those battling chronic conditions that require specific support for the hips, back, and stomach, this U-shaped pregnancy pillow is an absolute must-have. It delivers targeted relief and comfort.
MY BOTTOM LINE:
Not all body pillows are created equal. The QUEEN ROSE Pregnancy Pillow has amassed rave reviews. Other body pillows may lack some key features of comfort, but this one!
- Users frequently praise its outstanding pain-relieving properties and the significant improvement it brings to sleep health.
- Its U-shaped design provides comprehensive support for the body, enveloping you in comfort throughout the night and helping you achieve the restful.
The QUEEN ROSE Pregnancy Pillow's ability to marry comfort with practicality and its immense relief to expectant mothers explains why it consistently receives high ratings and widespread acclaim.
BEST FULL BODY PILLOWS:
Utopia Bedding Full Body Pillow
Price Range: $16.49-$119.94
Rating: 4.6/5 stars
Features and Benefits
The Utopia Bedding full-body pillow is superbly firm with exceptional lumbar and abdominal support.
- It is an excellent choice for individuals experiencing lower back pain, offering them a sleep solution that marries comfort with targeted support.
- This full-body pillow is not only for those with back issues but is also particularly helpful for expectant mothers seeking a supportive sleep companion.
The pillow's firmness and elongated shape allow it to deliver support precisely where needed.
MY BOTTOM LINE:
Endorsements like those from Bre Richey, who used the Utopia Bedding Pillow during her pregnancy, testify to its effectiveness and top-rated status among most body pillows.
Richey found the pillow to be a 'must-have' item, as it provided ideal support for her belly, between her legs, and her back.
The recurring positive reviews from users like Richey, praising its unmatched support and comfort, reinforce its position as a top-rated pillow. Whether you need relief from back or hip pain or are an expecting mother seeking added support, the Utopia Bedding Body Pillow is an excellent investment. It significantly contributes to improved sleep health and overall well-being.
Oubonun Premium Adjustable Loft Quilted Body Pillow
Current Price: $36.99
Rating: 4.6/5 stars
Features and Benefits
The Oubonun Premium Adjustable Loft Quilted Body Pillow is an exceptional choice for those grappling with muscle tension.
- This luxurious body pillow offers superior comfort and support, specifically targeting the neck, knee, shoulder, and legs. Its standout feature is the adjustable loft, which lets users personalize the pillow to their comfort and support levels.
- Crafted with plush polyester fiber fill, this pillow is comfortable and incredibly supportive.
MY BOTTOM LINE:
The unique adjustable loft feature has propelled the Oubonun Premium Adjustable Loft Quilted Pillow to be top-rated.
It allows users to modify the pillow to their specific needs, giving a comforting hug-like feeling that alleviates restless sleep.
The combination of its adjustable nature and superior comfort make it a top choice for many who seek relief from discomfort and improved sleep health.
Contour Swan Body Pillow
Price Range: $79.99-$89.99
Rating: 4.0/5 stars
Features and Benefits
The Contour Swan Body Pillow is expertly designed to deliver luxurious comfort while addressing pressure points in the neck.
- This pillow offers 7-in-1 ergonomic comfort and promotes proper spine alignment and comprehensive body support.
- Its distinctive tapered fit is a testament to its thoughtful design.
- The pillow also features a breathable and cool fabric, a critical detail for a comfortable and supportive night's sleep.
Whether alleviating neck pressure points, promoting spinal alignment, or providing all-around support for the body, the Contour Swan Pillow covers it with its unique design.
MY BOTTOM LINE
The Contour Swan Body Pillow is highly rated due to its unmatched comfort, support, and ergonomic blend.
Its users, particularly stomach sleepers, can attest to the excellent pressure point relief it provides for the neck, the encouragement it gives for correct spinal alignment, and the comprehensive body support it offers. If you have sleep apnea, the pillow may be a great help.
Its unique design and high-quality materials have proven to be a game-changer for many users seeking a better night's sleep.
Abco Bed Wedge Pillow
Price Range: $32.99-$43.99
Rating: 4.1/5 stars
Key Features and Benefits
The Abco Bed Wedge Pillow is a stellar choice for individuals suffering from acid reflux, owing to its unique design and high-quality materials. Its adjustable incline design and ergonomic curve offer optimal support and relief for the upper body.
- Constructed with hypoallergenic materials, it ensures a safe and irritation-free experience.
- A layer of high-density memory foam is included for the ultimate comfort so that the pillow molds your body for personalized support.
By adjusting the pillow to the desired angle, users can experience maximum comfort and support.
MY BOTTOM LINE:
The Abco Bed Wedge Pillow has garnered top-rated status due to its ability to address a specific and common health concern: acid reflux.
Its thoughtful design allows users to adjust the incline to an optimal angle for relief, setting it apart from most body pillows. Combining the ergonomic curve and high-density memory foam creates a supportive and comfortable user environment.
These unique features and the significant relief it provides from acid reflux symptoms explain why the Abco Bed Wedge Pillow consistently receives high ratings and positive user reviews.
Features to Consider When Choosing a Body Pillow
When choosing the perfect body pillow, it's essential to consider the specific features that will influence its performance.
Some key aspects include size, shape, fill material, firmness level, and removable cover material and care.
By being aware of these different factors, you can ensure that you find a body pillow that perfectly meets your needs and preferences.
For example, the Tempur-Pedic TEMPUR-Body Pillow is crafted from a solid slab of memory foam.
The shape of the pillow is also important, as it can provide optimal comfort and support. I think taking the time to consider these criteria will help you make the best choice for your unique needs.
Size and Shape
- Body pillows come in various sizes and shapes to ensure you find one that perfectly fits your height and provides the support you need.
- Most pillows tested had great results at 54 inches long, and the ideal length for a body pillow is between 48 and 54 inches.
- The shape of the pillow is also crucial, as it can provide optimal comfort and support.
An extra-long or U-shaped body pillow is your best bet if you are looking for full-body support. It provides comfort on three sides. U-shaped and full body pillows and C-shaped c shaped body pillow pillows are great for support of the body and comfort.
Rectangular pillows, on the other hand, give good one-sided support and cushioning. Understanding the different shapes and sizes available will help you find the perfect body pillow for your needs.
Fill Material
The fill material of a body pillow is an important factor to consider, as it will determine the rectangular body pillow's support and comfort.
- Some common fill materials include foam, latex, polyester, and down, all offering unique benefits and characteristics.
- Memory foam, for example, is incredibly supportive and contours to the best overall body pillow.
On the other hand, shredded memory foam fill top-shaped body pillow pillows offer improved breathability and moldability. They are a great choice for those seeking a comfortable and adjustable alternative body pillow top. The fill material and properties will help you find a body pillow that balances support and comfort perfectly.
Firmness Level
The firmness level of a body pillow is another important factor to consider when choosing the perfect pillow for your needs.
- Body pillows come in a range of firmness levels, from hard to soft, with a medium level typically being the best option. The ideal firmness level will depend on your personal preference.
- When selecting a body pillow, consider the firmness level. Would you be able to make sure it is comfortable and helpful for you?
This will ensure you get the most out of your body pillow and enjoy a good night's rest and a comfortable night's sleep.
Cover Material and Care
The outer cover material and care of a body pillow are essential when choosing. Body pillows can be made of a delightful selection of materials, including cotton, polyester, microfiber, flannel, sateen, and rayon.
- These materials of these body pillows offer different levels of comfort, breathability, and durability, so it's important to find one that suits your needs.
- Many body pillows have machine-washable covers. Additionally, these are machine washable, and covers can be easily removed for washing.
Some or most other body pillows can be laundered if the care instructions provide specific instructions.
Body Pillow Styles and Their Applications
Several pillows are available, each with unique benefits and applications.
U-shaped body pillows, for example, provide a cradling sensation that surrounds the entire body, offering full support of the body and comfort. C-shaped body pillows, on the other hand, are perfect for providing head, neck, knee, and hip support, while rectangular body pillow pillows offer great back and limb support.
Eco-friendly and hypoallergenic body pillow options are also available, using organic cotton, bamboo, and wool. By understanding the different common body pillow shapes and styles and their applications, you can find the perfect alternative body pillow to suit your needs and preferences.
How to Properly Use a Body Pillow
Finding a comfortable sleep position that provides your support is essential to use a body pillow and reap its full benefits properly.
Some popular ways to use a pillow include hugging it, placing it between your legs, or placing it under your knees. These positions can help provide extra support and comfort in a sleeping position, ensuring a restful and pain-free night's sleep.
Caring for your body pillow is crucial for maintaining comfort and longevity. Regular maintenance and cleaning tips, such as spot cleaning, air drying, and using a pillow protector, can help keep your pillow in pristine condition and ensure a comfortable and more luxurious sleep experience.
Caring for Your Body Pillow: Maintenance and Cleaning Tips
Proper care and maintenance of your pillow ensure longevity and comfort. Many body pillows are designed with the user in mind. They have convenient, machine-washable covers for easy cleaning.
Some pillows can also be laundered if the care instructions provide specific instructions. This lets you keep your pillow fresh and clean without damaging the fill materials.
In addition to washing your pillow, following proper care and maintenance tips is essential to keep it pristine.
Regularly spot-clean your pillow, air dry it when necessary, and use a pillow protector to shield it from stains and spills. By taking good care of your pillow, you can ensure it remains comfortable and supportive for years.
Summary
In conclusion, choosing the perfect body pillow can greatly enhance your sleep quality and well-being.
Consider the size, shape, fill material, firmness level, and cover material to find a body pillow that perfectly meets your unique needs and preferences.
There’s a body pillow for everyone, from cooling options for hot sleepers to eco-friendly and hypoallergenic choices.
I recommend investing in a body pillow today to experience the transformative benefits of a more comfortable and refreshing night's sleep. Sweet dreams!
Frequently Asked Questions
Do body pillows work?
Comfortable willows work! They provide extra cushioning and support systems body pillows to help you get more comfortable in bed while reducing the chances of aches, pains, and other discomforts.
Whether you're a back or side or back sleeper, pregnant, snore, or need something to cuddle up with, a body pillow can provide comfort and support for a better night's sleep. Body pillows are designed to the average body pillow provide extra support and comfort while sleeping. They are available in various shapes and sizes to suit your needs.
Are body pillows good for your back?
Body pillows are an excellent way to relieve back pain, providing support and aligning the spine while you sleep. With a body pillow, you can help relax your muscles while enjoying the comforting embrace of a soft pillow and its cushion-like surface. Whether you suffer from chronic or back pain or want a better night's sleep, not just your head, a body pillow is ideal.
What pillows are best for the body?
If you’re looking for a supportive and comfortable pillow, memory foam body pillows are a great option. Shredded memory foam pillows offer medium-firm support and breathability, while microfiber and poly-fill can be softer but supportive pillows. For maximum comfort and support, consider a memory foam body pillow!
